Change is inevitable. Growth is optional.
Whether it be a health crisis, personal or relational challenge, or a change in our work, we all face times that feel difficult and confusing. Yet, these are the pivotal moments in our lives that can be golden opportunities to build greater resilience, deepen our self-awareness, and move forward with renewed clarity and purpose—and having a skilled and experienced coach or therapist can make all the difference. I offer both!
My name is Alice and I’m a licensed therapist and TQ (Transitional Intelligence) Certified Coach who specializes in life transitions: personal, professional, psychological, relational, and more. With over 25 years of experience in the mental health field, I provide support, guidance, and evidence-based resources and tools for people facing all kinds of life transitions. I offer a short-term treatment model designed to empower clients to develop resilience, confidence, and hope toward their next steps.
Change can be scary but it can also be a tremendous catalyst for growth and even a doorway to a deeper and more expansive life. In our work together, we may explore the themes that weave together your past, present, and future. We will use research-based frameworks, tools, and resources to help you understand your unique story and move forward in your continuing journey. Most importantly, I will provide a safe, compassionate space for you to explore your evolving self and help you move through uncertainty with understanding and direction.
