Partnering with you through change!
Compassionate, evidence-based coaching or counseling to support you in the transitions of life
Change is inevitable. Growth is optional.
Whether it be a personal or relational challenge, a change in work, or a health crisis, we all face times that feel difficult and confusing. Yet, these are the pivotal moments in our lives that can be golden opportunities to build greater resilience, deepen our self-awareness, and move forward with renewed clarity and purpose—and having a skilled and experienced therapist or coach can make all the difference.
Who I am and what I do...
My name is Alice, and I’m a licensed therapist and TQ (Transitional Intelligence) Certified Coach with over 25 years of experience helping people navigate personal, professional, psychological, and relational transitions. I offer a short-term, evidence-based treatment model designed to build resilience, clarity, confidence, and hope. While change can be unsettling, it can also open the door to growth and a deeper, more expansive life. Together, we’ll explore your past, present, and future using research-based tools and frameworks, all within a safe, compassionate space where you can move through uncertainty with greater understanding and direction.
I offer two distinct services:
Coaching: For support and guidance through life’s changes and challenges. I help you move from being stuck toward movement and action, through clarity, SMART goals, and creating a purposeful path forward.
Counseling: For addressing emotional and psychological challenges, helping you process and navigate complex feelings and experiences.
To learn more, click About or Services!
I offer two distinct services:
Coaching: For support and guidance through life’s changes and challenges. I help you move from being stuck toward movement and action, through clarity, SMART goals, and creating a purposeful path forward.
Counseling: For addressing emotional and psychological challenges, helping you process and navigate complex feelings and experiences.
To learn more, click About or Services!