Hi, I’m Alice—a licensed therapist and TQ (Transitional Intelligence) Certified Coach with over 25 years of experience helping people navigate personal and professional transitions. I offer a short-term, evidence-based approach to help you build resilience, gain clarity, and move forward with confidence and hope.
While change can be unsettling, it can also open the door to growth and a deeper, more expansive life. Together, we’ll explore your past, present, and future using practical, research-based tools—all within a compassionate and encouraging space where you can move through uncertainty with insight and direction.
I offer two distinct services—Coaching and Counseling—each designed to meet you where you are and support where you want to go.
COACHING
Sometimes, life feels “fine”—manageable, even good—but there’s a quiet voice inside wondering: Could it be more than just fine? Coaching offers a space to explore this question and start building a life that feels more expansive, fulfilling, and authentically yours. If you’re ready to take purposeful steps forward, we’ll work together to find clarity, identify goals, and create a meaningful path aligned with your values. Coaching helps you explore who you are becoming, and how to flourish in a way that feels true to you.
COUNSELING
Life can be complex, and sometimes challenges run deeper or feel more persistent. You might notice you’re not feeling like yourself, or sense that your usual ways of coping aren’t serving you anymore. Maybe you’re overwhelmed, emotionally stuck, or weighed down by stress, anxiety, or patterns that feel hard to break. Counseling offers a compassionate, nonjudgmental space to explore these experiences with curiosity and care. Together, we’ll uncover what’s beneath the surface, reduce symptoms that hold you back, and develop healthier ways to manage your emotions, thoughts, and behaviors.
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