Life Transition Coaching & Counseling

Experience that meets you where you are, with 25+ years of clinical expertise. Compassionate, evidence-based care to turn uncertainty into growth. Virtually worldwide & in-person sessions available in Brookline, MA.

Hi, I'm Alice.

25+ Years Experience | Asian American Psychotherapist, LICSW | Adjunct Professor at Boston College | Life Transitions Coach

I am a Licensed Independent Clinical Social Worker and TQ (Transitional Intelligence) Certified Coach. I help individuals navigate the internal psychological shifts of transitions—turning pivotal seasons into opportunities for deep, authentic growth.

I've spent over two decades supporting individuals from diverse cultures and backgrounds across a wide range of environments, including healthcare, higher education, Big Tech, and Fortune 500 companies. I bring a unique blend of clinical insight and coaching to help you navigate change and step into your next chapter with greater confidence.

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Navigating Change

Life Transition Coaching & Counseling:
Change is Inevitable, Growth is a Choice

Life is full of change. It can look like personal challenges, relational shifts, career moves or health concerns, or navigating a major transition such as graduating, getting married, parenting, or retiring. These moments naturally bring a complex mix of emotions, and rarely feel simple. You might feel excitement and hope one day, and uncertainty or overwhelm the next.

Transitions are more than just events; they are also a psychological process. And these internal shifts also affect the circles around you—your friendships, family, and community. As you deepen your sense of self and your values, you may also find that there are relational transitions with who you are becoming. While these times can feel unsettling, they are also powerful turning points. They offer a unique opportunity for internal growth and reconnecting you with your wisdom and purpose.

Navigating these chapters does not mean you have to do it on your own. Together, we move beyond just "getting through" a transition; we focus on directing your energy toward self discovery, and the connections and communities that are most meaningful to you, allowing you to build a life that feels grounded, expansive, and joyful. With a clinically informed professional by your side, you can step into what’s next with greater clarity and confidence.

My Services

How We Can Work Together

Life Transition Coaching

Sometimes, life feels "fine"—manageable, even good—but there’s a quiet voice inside wondering: Could it be more?

Clinically Informed Coaching offers a space to explore this question and start building a life that feels more expansive, fulfilling, and aligned. I help high-achieving adults navigate the complex, messy realities of life transitions by bridging the gap between clinical expertise and purposeful growth using the Transitional Intelligence (TQ) framework. If you are ready to take purposeful steps forward, we will move from uncertainty to clarity, honoring your history while designing the path forward.

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Counseling

Life can be complex, and sometimes challenges run deeper or feel more persistent. You might notice you’re not feeling like yourself, or sense that your usual ways of coping aren’t serving you anymore. Maybe you’re overwhelmed, emotionally stuck, or weighed down by stress, anxiety, or patterns that feel hard to break.

Counseling offers a compassionate, nonjudgmental space to explore these experiences with curiosity and care. Together, we’ll uncover what’s beneath the surface, reduce symptoms that hold you back, and develop healthier ways to manage your emotions, thoughts, and behaviors.

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