Life Transition Coaching & Counseling

Experience that meets you where you are, with 25+ years of clinical expertise. Compassionate, evidence-based care to turn uncertainty into growth. Virtually worldwide & in-person sessions available in Brookline, MA.

Hi, I'm Alice.

25+ Years Experience | Asian American Psychotherapist, LICSW | Adjunct Professor at Boston College | Life Transitions Coach

I am a Licensed Independent Clinical Social Worker and TQ (Transitional Intelligence) Certified Coach. I help individuals navigate the internal psychological shifts of transitions—turning pivotal seasons into opportunities for deep, authentic growth.

I've spent over two decades supporting individuals from diverse cultures and backgrounds across a wide range of environments, including healthcare, higher education, Big Tech, and Fortune 500 companies. I bring a unique blend of clinical insight and coaching to help you navigate change and step into your next chapter with greater confidence.

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Navigating Change

Life Transition Coaching & Counseling:
Change is Inevitable, Growth is a Choice

Life is full of change. We may encounter personal and relational challenges, career changes, and health concerns, as well as major life events—from graduation and marriage to divorce, parenting, and retirement. These transitions can bring a complex mix of emotions. We may feel hopeful and excited one day, and uncertain or overwhelmed the next.

Life transitions are more than just events that happen to us. They can also be a psychological process that changes us from within, reshaping how we see ourselves and our place in the world. As we grow and evolve, we may find ourselves asking new questions about who we are becoming—and how that process is affecting the relationships and communities that matter to us.

These seasons can feel disorienting. You may be grieving what you’re leaving behind while also trying to make sense of what comes next. But in the midst of uncertainty, transitions can become powerful turning points — opportunities to grow, reconnect with yourself, and rediscover your wisdom and sense of purpose.

You don’t have to navigate any of this alone. Together, we can create space to slow down, listen more deeply to what you’re experiencing, and make sense of the changes unfolding in your life. Rather than simply trying to “get through” a transition, we can explore what this season might be inviting you to discover about yourself, your relationships, and the life you want to build.

With the support of a clinically trained professional by your side, you can step into what’s next with greater clarity, confidence, and hope.

My Services

How We Can Work Together

Life Transition Coaching

Sometimes, life feels "fine"—manageable, even good—but there’s a quiet voice inside wondering: Could it be more?

Clinically Informed Coaching offers a space to explore this question and start building a life that feels more expansive, fulfilling, and aligned. I help high-achieving adults navigate the complex, messy realities of life transitions by bridging the gap between clinical expertise and purposeful growth using the Transitional Intelligence (TQ) framework. If you are ready to take purposeful steps forward, we will move from uncertainty to clarity, honoring your history while designing the path forward.

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Counseling

Life can be complex, and sometimes challenges run deeper or feel more persistent. You might notice you’re not feeling like yourself, or sense that your usual ways of coping aren’t serving you anymore. Maybe you’re overwhelmed, emotionally stuck, or weighed down by stress, anxiety, or patterns that feel hard to break.

Counseling offers a compassionate, nonjudgmental space to explore these experiences with curiosity and care. Together, we’ll uncover what’s beneath the surface, reduce symptoms that hold you back, and develop healthier ways to manage your emotions, thoughts, and behaviors.

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